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Garden Veggie Chickpea Salad Sandwich
Ingredients
  • subheading: FOR THE SALAD:
  • 15 oz canned chickpeas, drained + rinsed
  • 3 stalks green onion
  • 2 stalks celery
  • ¼ cup chopped shredded carrots
  • ¼ cup finely chopped red bell pepper
  • ¼ cup finely chopped dill pickle
  • ¼ cup store bought or homemade mayonnaise vegan or regular
  • 1 to 2 tsp dijon mustard
  • 1 tsp yellow mustard
  • ⅛ tsp dried dill or fresh, to taste
  • ⅛ tsp salt
  • ⅛ tsp pepper
  • 3 TBSP unsalted roasted sunflower seeds
  • 2 TBSP fresh chopped basil plus extra to taste
  • subheading: FOR THE SANDWICH:
  • multi-grain sandwich bread
  • arugula or romaine lettuce
  • extra basil as desired
  • optional tomatoes and/or red onion
  • subheading: TASTY SANDWICH SPREAD OPTIONS:
  • spicy mustard
  • hummus
  • mayo
Steps
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