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Ingredients
  • 1 serving unflavored protein powder - I prefer Vital Proteins Collagen Powder
  • 1 tablespoon of almond butter - I buy the kind that’s literally just almonds
  • subheading: 1 table spoons of flaxseed or chia seeds (Dave is allergic to chia, so we don’t keep it in the house):
  • Handful of spinach - I keep mine in the freezer so it lasts forever and also makes the smoothie cold
  • 1 cups unsweetened nut milk - I do almond milk but coconut works great too
Steps
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