Baingan Bharta

Food-loving naturopath/nutritionist/herbalist, here to share the vego/pescetarian gems I find. I'm Sydney-based but work with clients around Australia and the world online. I also mentor small businesses, to grow a biz you love. Just google my name to find out more.

Spicy eggplant dish

subheading: For roasting the eggplant:

1 medium eggplant around 550 grams

3 large garlic cloves

subheading: For the baingan bharta:

1.5 tablespoon oil I used vegetable oil

4 large garlic cloves chopped

1 inch ginger chopped

1 green chili or to taste, chopped

1 medium red onion 120 grams, chopped

2 medium tomatoes 280 grams, chopped

½ teaspoon red chili powder or to taste

1 teaspoon coriander powder

¾ teaspoon salt or to taste

2 tablespoons chopped cilantro

Directions at cookwithmanali.com

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