https://www.copymethat.com/r/7SrswtTv8/spiced-carrot-lentil-soup/
22788903
mFiwun1
7SrswtTv8
2024-03-28 15:28:35
Spiced Carrot & Lentil Soup
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Ingredients
- Calorie controlled cooking spray
- 4 spray(s)
- Onion(s)
- 1 large , chopped
- Carrots, raw
- 300 g , chopped
- Garam Masala
- 1 tablespoons, level
- Chilli Powder
- 1 ⁄4 teaspoons, level
- Turmeric
- 1 ⁄4 teaspoons
- Split Red Lentils, dry
- 75 g , rinsed
- Tinned Tomatoes
- 400 g
- Vegetable stock cube(s)
- 2 cube(s) , to make up 900ml
- Green or Brown Lentils, cooked
- 1 can(s), large, drained , drained and rinsed
- 0% fat natural Greek yogurt
- 6 tablespoons
- Coriander, fresh
- 3 tablespoons , chopped
Steps
Directions at cmx.weightwatchers.co.uk
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