https://www.copymethat.com/r/m9YJ4HPaX/keto-tuscan-chicken-stovetop-or-instant-/
109009261
LHlQM6E
m9YJ4HPaX
2024-06-17 12:16:41
Keto Tuscan Chicken -Stovetop or Instant Pot
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Ingredients
- subheading: Chicken:
- 1 ½ pounds boneless skinless chicken breast or thighs
- ⅓ cup almond flour
- ⅔ cup grated parmesan cheese divided
- 1 teaspoon Italian seasoning
- 1 teaspoon sea salt
- ½ teaspoon fresh ground black pepper
- ¼ cup avocado oil
- subheading: Vegetables and Sauce:
- 2 cups chopped spinach
- ⅓ cup sundried tomatoes chopped
- 1 teaspoon minced garlic
- 2 tablespoons chicken broth or white wine
- 3 tablespoons lemon juice
- 1 cup heavy cream
- Optional: goat cheese for topping
Steps
Directions at kicking-carbs.com
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