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The Best Parts of Burgers Minus the Calories
Ingredients
  • 1 lb Lean Ground Beef macros with 96/4
  • 3/4 C (184g) Liquid Egg Whites or 4 whole egg whites
  • 1/2 C (56g) Fat-Free Shredded Cheddar
  • 1/2 C (56g) Shredded Parmesan
  • 1/2 C (56g) Breadcrumbs
  • 1/4 C (68g) Reduced Sugar Ketchup
  • 3 T (45g) Mustard
  • 5 small (50g) Dill Pickles finely diced (relish may work here as well)
Steps
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