Chicken Parmesan

Joanna

1 6oz Chicken Breast

1 TBS seasoned flour

1 Beaten Egg

2 TBS Breadcrumbs

¼ cup Tomato Sauce

¼ cup shredded Mozzarella Cheese

Chicken Parmesan: 5 pts

Pound the chicken to about ½” all over. Cover in seasoned flour. Dunk floured breast in beaten egg. Add breadcrumbs to the remainder or the seasoned flour and season again. Cover the egg covered breast in the breadcrumb mix. Heat a skillet with cooking spray and brown on both sides 3 to 4 min. Top with sauce and cheese. Bake for 12 min at 425.

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