Detox Salad

Kim Miles

Food Fanatic IconFood FanaticMy Recipe Box | Sign In

Recipe Index

Recipes By Tag

Giveaways

About

My Recipe Box

Print Save

Detox Kale Salad Recipe

Embed 15 m 6 Servings

Detox Kale Salad Recipe

Rate This Recipe

2.9 / 5.01 2 3 4 5

Rating: 2.9 / 5.0 (1318 Votes)

Ingredients

subheading: For the dressing:

⅓ cup grapeseed oil

½ cup lemon juice, fresh

1 tablespoon fresh ginger, peeled and grated

2 teaspoons whole grain mustard

2 teaspoons pure maple syrup, optional

¼ teaspoon salt, or to taste

subheading: For the salad:

2 cups dinosaur kale, tightly packed and thinly sliced

2 cups red cabbage, thinly sliced

2 cups broccoli florets

2 large carrots, peeled and grated

1 red bell pepper, sliced into matchsticks

2 avocados, peeled and diced

½ cup fresh parsley, chopped

1 cup walnuts

1 tablespoon sesame seeds

Report this ad

Directions

Whisk together all ingredients for the dressing (or put everything in a small blender and blend) and set aside until ready to use.

Add the kale, cabbage, broccoli, bell pepper, and carrots to a large serving bowl.

Pour desired amount of dressing over the salad and toss until everything is coated.

Add the parsley, diced avocado, sesame seeds and walnuts and toss again.

Serve as an entrée salad or as a side salad to your favorite meal.

Notes

I used dinosaur kale, but you can use any type of kale you like.

You can also use avocado oil or olive oil in place of grapeseed oil in the dressing.

Recommended

Vitamix 750 Blender

Vitamix 5200 Blender

Wusthof Knives

Cuisinart Stainless Steel Mixing Bowls

Source: Recipe adapted from Homemade Levity’s Detox Salad with Lemon Dressing

subheading: Published:

August 10, 2014

subheading: Modified:

August 17, 2015

subheading: Author:

Julia Mueller

subheading: Source:

Recipe adapted from Homemade Levity’s Detox Salad with Lemon Dressing

subheading: Cooking Method:

No Cook

subheading: Category:

Vegetables

subheading: Tags:

Vegetarian, Vegetables, Salads, Healthy, Healthy Eating, Easy, No Cook, Dressings, Dinners, Lunches, Side Dishes

subheading: Related Recipes:

Vegetarian Recipes, Vegetable Recipes, Salad Recipes, Healthy Recipes, Healthy Eating Recipes, Easy Recipes, No Cook Recipes, Dressing Recipes, Dinner Recipes, Lunch Recipes, Side Dish Recipes

subheading: Recipe Yields:

4 to 6 people

subheading: Prep Time:

15 minutes

subheading: Related Post:

Detox Kale Salad

Nutrition Facts

Servings Per Recipe 6

Amount Per Serving

Calories from Fat 291Calories 417

% Daily Value*

56%Total Fat 36g

18% Saturated Fat 4g

15%Sodium 363mg

6%Total Carbohydrate 19g

11% Dietary Fiber 9g

Sugars 5g

13%Protein 7g

note: Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

note: * Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.

Want more tasty recipes?

Report this ad

Vegetarian Recipes

Spinach Ohitashi Recipe

Kakiage Don Recipe

British Baked Beans Recipe

Vegan Pecan Pie Overnight Oats Recipe

Vegetarian

Spinach Ohitashi

Kakiage Don

British Baked Beans

Page footer