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Ingredients
  • 1½ tsp (7 mL) canola oil
  • 1 large onion, chopped
  • 1   green bell pepper, seeded and chopped
  • 2   garlic cloves, pressed
  • 2 tsp (10 mL) salt
  • 1   boneless beef chuck pot roast (2 lbs./1 kg), trimmed, cut into 1" (4-cm) pieces
  • 1½ tbsp (22 mL) chili powder
  • 1 tbsp (15 mL) ground cumin
  • 1½ tsp (7 mL) dried oregano
  • 1 tsp (5 mL) black pepper
  • 1 can (28 oz. or 796 mL) diced tomatoes, undrained
  • 1 can (6 oz. or 156 mL) tomato paste
  • 1 cup (250 mL) dried red kidney beans, rinsed
  • 2½ cups (625 mL) water
  • Optional toppings: sliced green onions, sour cream, shredded cheese, jalapeño slices
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