https://www.copymethat.com/r/m1eB1S86n/chicken-quesadillas/
120316470
Ewnv7mm
m1eB1S86n
2024-06-02 05:03:55
Chicken Quesadillas
HappyLois
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8 points each. Serving: 1 quesadilla, Calories: 387 kcal, Carbohydrates: 31 g, Protein: 37 g, Fat: 18 g, Fiber: 16.5 g
Ingredients
- 16 ounces skinless chicken breast, fat trimmed
- 1 teaspoon kosher salt , and black pepper, to taste
- ½ teaspoon cumin
- ½ teaspoon garlic powder
- ¼ teaspoon oregano
- olive oil spray
- ½ small onion, cut into strips
- 1 bell pepper, red or green cut into strips
- 1 clove garlic, minced
- 1 tbsp olive oil
- 1-⅓ cup part-skim Mexican blend shredded cheese, or dairy free cheese like Violife
- 1 cup avocado mango salsa
- 8 low-carb whole wheat flour tortillas, La Tortilla Factory (or gf tortillas like siete)
Note: Ingredients may have been altered from the original.
Steps
Directions at skinnytaste.com
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