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Ingredients
  • 6 poblano chiles, stems and seeds removed
  • 1 red bell pepper, stems and seeds removed
  • 2 tablespoons olive oil
  • ½ pound medium to large shrimp, peeled, deveined, chopped
  • ½ teaspoon salt
  • 3 cloves garlic, chopped
  • 1 ½ tablespoon white whole wheat flour
  • ⅛ teaspoon black pepper
  • ½ cup sour cream
  • ½ cup whole milk
  • ¼ cup heavy cream
  • ¾ cup quesadilla or Monterey jack cheese, shredded
  • 2 tablespoons fresh cilantro, chopped
  • ½ lime, juiced
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