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Skinny Summer Jalapeño Corn Chowder (Crock Pot)
Ingredients
  • 6 Slices Center Cut Low Sodium Bacon, Chopped
  • 1 Medium Yellow Onion, Chopped
  • 1 Jalapeño, Minced
  • 1 Garlic Clove, Minced
  • 8 C. Corn Kernels (Fresh or Frozen)
  • 5 C. Water
  • ½ Lb. Red Potatoes, Cubed
  • 2 C. Cauliflower Florets (Fresh or Frozen)
  • ½ Tsp. Seasoning (I used a blend of jew mallow, oregano, spearmint, etc.)
  • 1 Bayleaf
  • 1 C. Fat Free Milk
  • ¼ C. White Wheat Flour
  • ¼ C. Chives, Diced
  • ⅓ C. Shredded Fat Free Cheddar Cheese
  • Salt & Pepper to Taste
Steps
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