Creamy Beet Fruit Smoothie with Banana (High Protein)

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

beet smoothie

2 smoothies (12oz each)

¼ cup Unsweetened Almond Milk (or other milk choice)

¼ cup Cooked Beets (use canned to save time)

1 Banana (fresh or frozen)

1 cup Strawberries with hull removed (fresh or frozen)

½ cup Plain Greek Yogurt

1 Tbsp Lemon Juice

½ tsp Fresh Ginger

1 Tbsp Honey (maple syrup would be a good substitute, or leave this out for a less sweet smoothie)

½ Tbsp Chia Seeds

1 cup Ice (if using fresh fruit)

Directions at fannetasticfood.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer