https://www.copymethat.com/r/lpmuAssMM/easy-granola-formula/
132984483
yRAhwQi
lpmuAssMM
2024-05-19 11:57:20
Easy Granola Formula
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Ingredients
- subheading: Dry Ingredients (6 to 7 cups dry ingredients):
- 5 cups oats (do not use quick oats)
- 1 ½ cups of any combination: nuts, seeds, quinoa, puffed grains, unsweetened coconut flakes, flax meal, or buckwheat groats (mix and match to your preference)
- subheading: Wet/Blender Ingredients (1 ½ cups wet ingredients):
- ⅓ cup pureed fruit: 1 banana, or ⅓ cupapplesauce, or ⅓ cup pumpkin, or any other fruit puree
- ¼ cup nondairy milk or water
- ¼ cup nut butter (peanut, almond, cashew, or sunflower)
- 2 teaspoons vanilla or flavoring extracts
- ¼ cup sweetener: maple syrup, molasses, agave, date syrup, or 6 to 8 soaked pitted dates
- 2 teaspoons spice (cinnamon, pumpkin pie spice, or gingerbread spice)
- ½ teaspoon sea salt
- subheading: Dried Fruit:
- 1 cup mixed dried fruit
Steps
Directions at plantpurenation.com
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