https://www.copymethat.com/r/lniZLOcm6/chickpea-burgers-plant-based/
132127840
CEMqVCM
lniZLOcm6
2024-05-01 15:04:08
Chickpea Burgers (Plant Based!)
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Ingredients
- subheading: For the chickpea burgers*:
- 15-ounce can chickpeas ( 1 ½ cups cooked)
- 1 large carrot
- ½ red onion
- 2 garlic cloves
- ¼ cup all purpose, whole wheat or gluten-free flour
- 2 tablespoons tahini
- 1 teaspoon cumin
- 2 teaspoons smoked paprika
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ¼ cup grapeseed or vegetable oil, for frying
- subheading: For serving:
- Your favorite BBQ sauce (optional; check the label to find an organic version without high fructose corn syrup)
- Lettuce, tomato and red onion
- Shiitake bacon (optional but recommended!)
- Spicy Mayo or Special Burger Sauce
- 4 burger buns
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Steps
Directions at acouplecooks.com
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