https://www.copymethat.com/r/ln7YFulhq/cheesy-vegetable-bake/
132243740
ez1KmNQ
ln7YFulhq
2024-05-17 05:30:01
Cheesy Vegetable Bake
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Ingredients
- Nonstick cooking spray
- 2 (16 ounce) packages frozen broccoli, cauliflower and carrots, thawed and rinsed (see Tip)
- 1 (12 ounce) can evaporated fat-free milk
- ¼ cup finely chopped onion
- 2 tablespoons all-purpose flour
- 2 cloves garlic, minced
- ¼ teaspoon black pepper
- ¾ cup (g) shredded reduced-fat Cheddar cheese (3 ounces)
- ½ (8 ounce) package reduced-fat cream cheese (Neufchâtel), cut up and softened
- ⅔ cup (g) soft whole-wheat breadcrumbs (1 slice)
- 2 tablespoons snipped fresh parsley and/or snipped fresh basil (Optional)
Steps
Directions at eatingwell.com
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