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Ingredients
  • 2 tablespoon of olive oil
  • 2 cloves of garlic
  • 2 Bell Peppers any color
  • ½ of a medium onion
  • 1 pound of extra-lean ground beef
  • 1 14.5 oz can of whole tomatoes
  • 1 14 oz can of low-sodium chicken broth
  • 1 8 oz can of tomato sauce
  • 1 teaspoon of kosher salt and pepper to taste
  • 1 teaspoon of soy sauce
  • 1 cup of long uncooked extra long grain rice
  • 1 cup of shredded jack cheese
  • green onions for garnish
Steps
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