Vegan Seitan Jerky (Buffalo and Thai Peanut)

Vegan, Vegetarian, Raw, fermented and probiotic scholar

Buffalo and Thai Peanut flavours join the vegan jerky party! High in plant protein and with an oil-free option, this home-made vegan jerky is a tasty and healthy snack.

subheading: Buffalo Seitan Jerky:

scant 2 cups vital wheat gluten (230 g) - Use a kitchen scale for the most accurate measurement; otherwise, whisk vital wheat gluten before gently scooping it up with a measuring cup. Level off excess with the flat edge of a knife.

2 tablespoons nutritional yeast

1 ⅛ cups water

¼ cup Frank's hot sauce or similar

1 Tbsp soy sauce

1 tsp garlic powder

½ tsp smoked paprika

subheading: Buffalo Sauce:

approx. ½ cup Frank's hot sauce (or hot sauce of choice)

2 Tbsp vegan butter, melted

¼ tsp smoked paprika

¼ tsp garlic powder

subheading: Thai Peanut Seitan Jerky:

scant 2 cups vital wheat gluten (230 g) - Use a scale for the most accurate measurement; otherwise, whisk vital wheat gluten before gently scooping it up with a measuring cup. Level off excess with the flat edge of a knife.

2 tablespoons nutritional yeast

1 ⅛ cups water

2 Tbsp soy sauce

2 Tbsp natural peanut butter, salted

1 Tbsp toasted sesame oil - Omit for oil-free.

2 cloves garlic

1 Tbsp rice vinegar

2 Tbsp maple syrup

½ tsp ground ginger or 1 inch piece fresh ginger, zested

subheading: Thai Peanut Sauce:

3 Tbsp natural peanut butter, salted

2 Tbsp soy sauce

2 Tbsp maple syrup or agave

1 Tbsp rice vinegar

½ tsp garlic powder

¼ tsp ground ginger

1 tsp sriracha, optional

1 to 2 Tbsp water, for consistency

pepper

Directions at myquietkitchen.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer