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Ingredients
  • 280 g (10 oz / 2 cups) Gluten-Free Flour Mix (see below)
  • 40 g (1½ oz / ¼ cup) ground flaxseeds
  • 1 teaspoon bicarbonate of soda (baking soda)
  • pinch of salt
  • ½ red or green apple, sliced
  • 625 ml (2½ fl oz / 2½ cups) water
  • Add-ins: pumpkin seeds, sesame seeds, sunflower seeds, poppy seeds
Note: Ingredients may have been altered from the original.
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