https://www.copymethat.com/r/lfnp3jWlA/veggie-wrap-with-cilantro-hummus/
136506085
jtYeaUO
lfnp3jWlA
2024-05-19 17:31:04
Veggie Wrap with Cilantro Hummus
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Ingredients
- subheading: Cilantro Hummus:
- 1 clove garlic, peeled
- 1 (15 ounce) can no-salt-added garbanzo beans (chickpeas)
- 3 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 tablespoon tahini (sesame seed paste)
- ¼ teaspoon salt
- ¼ teaspoon white pepper
- ¼ cup fresh cilantro leaves
- subheading: Mediterranean Wraps:
- 4 cups mixed baby greens
- ½ large cucumber, halved lengthwise and sliced (1 cup)
- 1 cup chopped tomato
- ½ cup thinly sliced red onion
- ¼ cup crumbled reduced-fat feta cheese
- 2 tablespoons bottled sliced mild banana peppers
- 1 tablespoon balsamic vinegar
- 1 tablespoon olive oil
- 1 clove garlic, minced
- ¼ teaspoon black pepper
- 4 (8 inch) light tomato-flavored oval multi-grain wraps
Steps
Directions at eatingwell.com
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