Tofu Meatballs (Easy)

Transitioning from 80% raw food to Whole Food Plant Based diet (WFPB) ***Cooking without oil and adapting my recipes accordingly***

1 package of extra-firm Tofu, drained and pressed

½ cup oat flour

1 flax egg (1 tablespoon flax meal + 2 tablespoon water)

2 tablespoons ketchup, or tomato paste

2 tablespoons miso paste

1 tablespoons dijon mustard

1 tablespoons Italian seasoning mix

2 tablespoons nutritional yeast

1 teaspoon of each onion and garlic powder (you can add more and/or different seasonings if wished)

Directions at thesimplesprinkle.com

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