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Ingredients
  • 3 cloves Garlic minced
  • 1 cup Yellow or White Onion diced
  • 1 cup Celery diced
  • 1 cup Carrots diced
  • 30 ounces Diced Tomatoes
  • 3 Tablespoons Tomato Paste
  • 8 cups vegetable broth
  • 15 ounces Dark Red Kidney Beans drained
  • 15 ounces White Beans Cannellini, drained
  • 2 teaspoons Maple Syrup
  • 1 cup dry Ditalini Pasta or similar small noodle; or gluten-free pasta
  • 2 cups Brown Lentils cooked; optional (of 1 cup dry brown lentils; see notes)
  • 1 Tablespoon Italian Seasoning
  • 2 teaspoons vegan Worchestershire Sauce I like Annie's
  • ¼ cup Nutritional Yeast
  • 2 Bay Leaves
  • ½ teaspoon Red Pepper Flakes optional
  • subheading: Garnish (optional):
  • Vegan Parmesan optional
  • 1/ 4 cup Parsely chopped
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