https://www.copymethat.com/r/lLrbBFAJP/lightened-up-oreo-mud-pie/
138309533
IUbrBJy
lLrbBFAJP
2024-05-18 12:11:29
Lightened Up Oreo Mud Pie
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Macros (per 1/8 of the tray, without Cool Whip):
Calories: 157
Carbs: 19.9g
Fat: 3.4g
Protein: 13.4g
Optional Cool Whip Topping (per slice):
Calories: 14
Carbs: 2g
Fat: 0.7g
Protein: 0g
Calories: 157
Carbs: 19.9g
Fat: 3.4g
Protein: 13.4g
Optional Cool Whip Topping (per slice):
Calories: 14
Carbs: 2g
Fat: 0.7g
Protein: 0g
Ingredients
- subheading: For the Crust:
- 80 grams oat flour
- 40 grams black cocoa powder
- 80 grams powdered erythritol(just blend your erythritol in the blender for 10 to 15 seconds till powdery or use coconut sugar if you prefer but macros will vary.)
- 3 grams sea salt
- 25 grams PB Cup spread
- 80 grams unsweetened cashew milk
- subheading: For the Chocolate Layer:
- 10 ounces unsweetened cashew milk
- 1 packet sugar-free chocolate pudding mix
- subheading: For the PB Layer:
- 500 grams nonfat Greek yogurt
- 25 grams sugar-free vanilla pudding mix
- 40 grams Peanut Flour
- 3 grams powdered stevia
- 2 grams sea salt
- 10 grams Protein PB
- subheading: Optional Toppings:
- 50 grams lite Cool Whip (highly recommended)
- Chopped almonds or peanuts
Steps
Directions at cocoabarinajar.com
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