Hearty Ground Beef & Veggie Soup

recipelion.com

Koss Connie

1 tablespoon (15 ml) olive oil

1 pound (455 g) ground beef (I like 90% lean)

1 onion, diced

2 cloves garlic, minced

2 medium-sized russet potatoes, peeled and diced (see Cooking Tips for Paleo option)

1 cup (100 g) diced green beans, fresh or frozen

1 cup (130 g) diced carrots, fresh or frozen

1 cup (150 g) peas, fresh or frozen

4 cups (946 ml) beef broth

1 (28-oz [800-g]) can diced tomatoes

1 (15-oz [425-g]) can tomato sauce

2 tablespoons (30 ml) coconut aminos

2 teaspoons (4 g) Italian seasoning

1 teaspoon salt

1/ 4 teaspoon freshly ground black pepper

1 bay leaf

Fresh parsley, for garnish (optional)

Directions at recipelion.com

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