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Ingredients
  • 3 very large ripe bananas - mashed (about 1 ½ cups or 1 pound once mashed)
  • 6 large eggs - at room temperature*
  • 3 tablespoons pure maple syrup - or honey, I like to use Grade B maple syrup, which has a more intense flavor
  • 3 tablespoons almond butter - I used the drippy, natural almond butter**
  • 1 teaspoon pure vanilla extract
  • ¾ cup  coconut flour***
  • 1 ½ teaspoons ground cinnamon
  • ¾ teaspoon baking soda
  • ¼ teaspoon ground nutmeg
  • ⅛ teaspoon kosher salt
Steps
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