- 1 Top of the Round roast, about 3-4 pounds
- ¾ teaspoon of salt per pound of beef
- ¼ teaspoon of freshly ground pepper per pound of beef
- ¼ teaspoon garlic powder per pound of beef
- 1 teaspoon of fresh herbs per pound of beef (any combination of fresh thyme, parsley and rosemary)
- 2 tablespoons olive oil
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