Show Me the Veggies Sesame Stir Fry (S)

I am a homeschooling mom of 5 and a Pastor's wife. I believe God created food to nourish and heal our bodies. I enjoy finding and creating nutritious, whole food recipes that my family will enjoy.

24 oz chicken (4 to 6 ounces fresh or can used canned)

48 oz stir fry veggies (frozen or fresh, both work well)

2 cup chicken broth

12 tablespoons soy sauce (2 to 3 Tbsp soy sauce or 1 or 2 squirts of Braggs Liquid Aminos)

12 teaspoons dark sesame oil

6 sprinkle crushed red pepper flakes

4 ½ teaspoons THM Gentle Sweet (or ¼ tsp THM Super Sweet Blend)

¾ teaspoons garlic powder (or to taste)

6 teaspoons toasted sesame seeds

21 oz Trim Healthy Rice (optional; ½ package of single serve size, or THM Not Naughty Noodles, drained)

coconut oil spray

Directions at trimhealthymembership.com

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