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Ingredients
  • nonstick Cooking spray
  • 1 medium onion (diced)
  • 1 Tbsp garlic (jarred, minced)
  • 2 tsp ground cumin
  • 1 jalapeño (chopped)
  • 2 16- oz canned, low-sodium black beans (undrained)
  • 1 15- oz canned, no-salt-added, diced tomatoes (undrained)
  • 1 cup low-sodium chicken broth
  • chopped, fresh cilantro (optional)
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