Instant Pot Minestrone Soup (Vegan!)

feastingathome.com

Kissa Batul

I like food in my belly all the time!

1 tablespoon olive oil

1 onion- diced

4 to 6 garlic cloves- rough chopped

1 large fennel bulb, cored, diced thinly ( or sub 2 cups chopped celery)

2 cups chopped carrots ( ½ inch thick)

2 cans beans- kidney, white beans, cannellini beans, or chick peas- rinsed, drained. ( 3 cups)

1 x 14 ounce can diced or crushed tomatoes ( or 1 ½ cups fresh diced tomato with their juices) Diced, fire roasted tomatoes are a tasty option too.

4 cups veggie or chicken stock

2 cups water

1 cup dry penne pasta- feel free to use GF, bean pasta, or whole wheat, or sub with halved baby potatoes

2 teaspoons kosher salt

½ to 1 teaspoon chili flakes

1 teaspoon italian seasoning

a couple handfuls chopped lacinato kale (optional)

Serve with Crusty Bread and Gremolata ( Parsley-Lemon-Garlic- Oil) and optional grated pecorino.

Directions at feastingathome.com

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