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Chickpea Tuna Salad
Ingredients
  • 0 Freestyle Points 273 calories
  • TOTAL TIME: 5 minutes
  • PREP TIME: 5 minutes
  • Chickpea Tuna Salad with capers is perfect for lunch! Quick and easy for meal prep! Healthy and filling, this mayo-less Tuna Salad is loaded with protein and Omega 3s and tastes even better the next day.
  • INGREDIENTS
  • 15 ounce can chickpeas, rinsed and drained
  • 6 ounce can wild albacore tuna, drained (I like American Tuna)
  • 1 to 2 tablespoons chopped red onion
  • 2 tablespoons capers, plus 2 tablespoons of the brine
  • 2 tablespoons red wine vinegar
  • chopped lettuce, optional
Steps
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