Simple Sour Dough

I am following the Trim Healthy Mama (THM) Meal Plan for weight loss and maintenance. I am only 3 months into this meal plan and love the recipes and food choices.

subheading: For the Starter:

1 clean and sterilized quart jar/bowl

¼ cup 100% whole wheat flour

¼ cup filtered/purified water

subheading: For Daily Feeding(once daily for 5 to 7days):

¼ cup 100% whole wheat flour

¼ cup filtered/purified water

subheading: For the Bread:

1 cup of freshly fed starter

2½ cups 100% whole wheat flour

2½ TBS vital wheat gluten (optional)

1 cup filtered/purified warm water

2 Tbsp olive oil

Directions at wonderfullymadeanddearlyloved.com

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