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Ingredients
  • 16 oz package of super firm tofu (the kind that is vacuum sealed not in a tray of water)
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  • 1 cup vital wheat gluten
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  • 3 tablespoons tapioca starch
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  • 2 tablespoons beet powder
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  • 1 to 2 tablespoons No Beef or Vegetable Better than bouillon
  • (I add 2 because I like the nice beefy flavor it gives but if you feel that is too much salt you can add 1 or less if you like)
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  • 2 tablespoons soy sauce ( I use low sodium or you can use coconut aminos)
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  • ΒΌ cup BBQ sauce
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  • 2 teaspoons each of garlic powder, black pepper, and onion powder
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  • 2 to 3 teaspoons of any steak seasoning bled you like ( plus more for coating before you bake)
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  • 2 teaspoons neutral flavored oil or water
Steps
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