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Chocolate Hormone Balancing Smoothie for Luteal Phase
Ingredients
  • 1 cup frozen blueberries
  • 1 tablespoon sesame seeds ground
  • 1 teaspoon maca powder
  • 2 tablespoon cacao powder
  • 1.5 cups almond milk or cashew milk, or raw milk if you tolerate dairy
  • ½ avocado
  • ½ teaspoon vanilla extract optional
Steps
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