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Ingredients
  • subheading: Roasted Vegetables:
  • ¾ cup sweet potatoes ½ large sweet potato, diced
  • ½ cup red bell pepper ½ large red pepper, diced
  • ¾ cup butternut squash diced
  • 2 teaspoons fresh rosemary
  • 1 Tablespoon balsamic vinegar
  • 2 teaspoons dijon mustard
  • 2 teaspoons soy sauce or Tamari
  • subheading: Soup Ingredients:
  • 2 cloves garlic minced
  • 1 large yellow onions diced (mild 1 cup)
  • ½ cup zucchini diced
  • ½ cup yellow summer squash diced
  • ½ cup sweet potatoes diced
  • 1 cup butternut squash diced
  • ½ cup carrots diced
  • ½ cup celery diced
  • 6 cups organic vegetable broth
  • 1 Tablespoon fresh lemon juice plus 1 teaspoon lemon zest
  • 1 teaspoon sea salt
  • 2 teaspoons fresh ground pepper
  • 1 ½ cups cooked pearl barley
  • 1 bay leaf
  • subheading: Garnish:
  • ¼ cup fresh chopped dill
  • 3 Tablespoons fresh thyme chopped
  • 3 Tablespoon fresh basil chopped
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