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Black Bean Cakes with a Spicy Yogurt Sauce
Ingredients
  • 2 (15 ounce) cans low-sodium black beans, drained and rinsed
  • 2 large tomatoes, seeded and chopped
  • 1 ⁄2 cup bell pepper, chopped (any color will do)
  • 1 ⁄4 cup fresh cilantro, chopped
  • 1 ⁄2 cup green onions or 1⁄2 cup scallion, chopped
  • 2 large garlic cloves, minced
  • 2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 1 cup all-purpose flour, plus more as needed
  • canola oil (for cooking) or vegetable oil (for cooking)
  • salt and pepper
  • subheading: SPICY YOGURT SAUCE:
  • 2 cups plain yogurt
  • 1 lime, juice of
  • 1 tablespoon cumin
  • 1 ⁄4 cup cilantro, chopped fine
  • 1 teaspoon chili powder
  • 1 ⁄2 teaspoon garlic powder
  • salt and pepper
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