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Ingredients
  • 1 ½ cups rolled oats or quick oats (dry, not cooked)
  • 1 Tablespoon chia seeds
  • 1 heaping teaspoon cinnamon
  • ¼ to ½ teaspoon ginger
  • ¼ to ½ teaspoon nutmeg
  • ¼ teaspoon cloves
  • ¼ teaspoon allspice
  • ¼ teaspoon salt
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  • 1 cup pumpkin puree
  • ¼ cup maple syrup
  • ¼ cup raisins (optional)
  • ¼ cup walnut pieces (optional)
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