Breakfast Bake

TineB

Nonstick cooking spray

4 slices whole wheat bread

½ cup diced cooked lean ham (about 2 ¼ ounces)

⅓ cup shredded reduced-fat cheddar cheese

4 eggs

⅔ cup fat-free milk

¼ teaspoon black pepper

Lightly coat two 16- to 20-ounce casseroles with nonstick cooking spray. Tear bread into bite-size pieces. Divide among prepared casseroles. Add ham and cheese.

In a medium bowl combine eggs, milk, and pepper;* beat with a rotary beater or wire whisk. Pour egg mixture evenly over bread; press lightly with the back of a spoon to thoroughly moisten bread. Cover and chill for 2 to 24 hours.

Preheat oven to 325 degrees F. Bake casseroles for 30 to 35 minutes or until a knife inserted near centers comes out clean. Let stand for 10 minutes before serving.

*Test Kitchen Tip: For a touch of extra flavor, add ½ teaspoon dried thyme, dill, or oregano, crushed, or 1 tablespoon snipped fresh chives or sliced green onion to the egg mixture.

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