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4sp per serving
Ingredients
  • 3 cups chopped mushrooms
  • ¼ cup light/reduced-fat cream cheese
  • 2 ½ cups (about 20 large) egg whites or fat-free liquid egg substitute
  • ¾ tsp. garlic powder
  • ¾ tsp. onion powder
  • ¼ tsp. each salt and black pepper
  • 1 cup shredded reduced-fat cheddar cheese
  • Optional topping: chopped scallions
Steps
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