https://www.copymethat.com/r/khGBslSNd/falafel-with-oat-flour/
81849456
aqtxXnt
khGBslSNd
2024-04-25 06:15:45
Falafel With Oat Flour
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For Oat Flour: Place Rolled Oat Into A Processor Or High Powered Blender For 2 Minutes Or Paulse Several Times. Use Coconut Oil Or Ghee Instead Of Canola Or Veggie Oils (They Are Actually Toxic Trans Fats). You Can Bake Them Which Is Healthier.
Ingredients
- subheading: For coating:
- ½ cup rolled oats (or quick oats) (125 ml)
- ¼ cup sesame seeds (60 ml)
- subheading: For falafel:
- 1 19 oz chickpeas (canned) drained, rinsed and patted dry (540 ml)
- 1 cup onion diced (250 ml)
- 3 cloves garlic chopped
- ¼ cup cilantro leaves packed (60 ml)
- 2 tsp cumin ground (10 ml)
- 1 tsp salt (5 ml)
- black pepper freshly ground, to taste
- ½ tsp baking powder (5 ml)
- ¼ cup oat flour (60 ml)
- canola oil for frying
Steps
Directions at oatseveryday.com
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