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Ingredients
  • 2 tablespoons avocado oil ,canola oil or vegetable oil
  • 2 tablespoons all-purpose flour
  • ½ cup chopped onions
  • ¼ cup chopped green bell peppers
  • ¼ cup chopped celery (about 1 celery rib)
  • 3 to 3.5 ounces smoked sausage (about 1 medium sausage link)
  • ½ teaspoon creole seasoning (use homemade creole seasoning or store-bought)
  • 1 clove garlic -minced
  • 2 cups low sodium chicken broth
  • ¼ teaspoon dried thyme
  • ¼ teaspoon worcestershire sauce
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon coarsely ground black pepper
  • 4 ounces cooked chicken -shredded or diced
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