Vegan Slow Cooker Lentil Tacos

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

slow cooker lentil taco

1 ½ cups green or brown dry lentils, picked over and rinsed

3 cups low-sodium vegetable broth

½ cup finely chopped onion

1 ¼ cup salsa

1 tablespoon olive or avocado oil

3 teaspoons ground cumin

1 teaspoon dried oregano

1 teaspoon paprika

1 tablespoon dried parsley, or ¼ cup fresh

1 tablespoon apple cider vinegar

1 tablespoon coconut aminos, or sub soy sauce

1 teaspoon salt

8 medium tortillas

taco toppings

Equipment

slow cooker

Directions at thenaturalnurturer.com

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