https://www.copymethat.com/r/kf7mqCEPP/high-protein-pasta-salad/
138521391
YKdWN4O
kf7mqCEPP
2024-06-16 13:26:06
High Protein Pasta Salad
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Serving: 175g
Calories: 245kcal
Carbohydrates: 26g
Protein: 11g
Fat: 12g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Cholesterol: 1mg
Sodium: 178mg
Potassium: 556mg
Fiber: 5g
Sugar: 4g
Calories: 245kcal
Carbohydrates: 26g
Protein: 11g
Fat: 12g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Cholesterol: 1mg
Sodium: 178mg
Potassium: 556mg
Fiber: 5g
Sugar: 4g
Ingredients
- 8 oz. Chickpea Rotini pasta Banza
- ½ red bell pepper, chopped 110g
- ½ English cucumber, chopped 135g
- 1.5 cups brocolli florets, finely chopped 125g
- 1 cup cherry tomatoes, chopped 145g
- ¼ cup red onion, chopped
- ¼ cup fresh parsley, chopped
- ¼ cup fresh basil, chopped
- 1.5 oz. fat free feta cheese, crumbled
- 2.25 oz. can of sliced black olives drained
- salt and pepper to taste
- Dressing
- ¼ cup extra virgin olive oil 50g
- 4 tbsp. red wine vinegar 50g
- 1 tbsp. dijon mustard
- 1 garlic clove, minced
- salt and pepper to taste
Steps
Directions at ohsnapmacros.com
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