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Ingredients
  • ⅓ cup unsweetened, unflavored plant-based milk
  • 1 avocado, halved, seeded, peeled, and mashed
  • 1 tablespoon ground flaxseeds
  • ½ cup pure cane sugar or date sugar
  • 2 teaspoons pure vanilla extract
  • 1 teaspoon lemon zest
  • 1½ cups spelt flour
  • ½ teaspoon regular or sodium-free baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon sea salt
  • 1½ teaspoon ground cinnamon
  • ¼ teaspoon ground allspice
  • 1 small zucchini, shredded (1 cup)
  • ⅓ cup chopped walnuts (optional)
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