Easy Lentil Patties

Transitioning from 80% raw food to Whole Food Plant Based diet (WFPB) ***Cooking without oil and adapting my recipes accordingly***

2 cans (15 oz each) (460 grams) of lentils green, black, brown / sub 3 cups cooked lentils / or 1 cup dried boiled in 4 cups water and 1 teaspoon salt until tender.

4 tablespoons all-purpose flour or chickpea flour

¼ cup (8 grams) parsley chopped + 2 tablespoons cilantro optional

1 medium onion coarsely chopped

3 cloves garlic coarsely chopped

1 teaspoon ground cumin

1 teaspoon ground coriander

4 tablespoons nutritional yeast or grated parmesan cheese

1 teaspoon salt

⅛ teaspoon black pepper

4 wedges lemon

Note: Ingredients may have been altered from the original.

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