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Ingredients
  • ½ avocado, pitted, peeled
  • 2 Tablespoons red onion, peeled, diced
  • 2 garlic cloves, peeled
  • ¼ cup (60 ml) water
  • 1 cup (240 ml) reduced fat buttermilk
  • ½ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • 1 Tablespoon fresh dill leaves
  • 1 Tablespoon fresh parsley leaves, chopped
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