Teriyaki Burgers with Grilled Pineapple

wellplated.com

Shellylee

subheading: FOR THE BURGERS:

1 pound 93% lean Simple Truth Ground Turkey

¼ cup whole wheat panko bread crumbs

1 tablespoon minced fresh garlic - about 3 cloves

1 tablespoon minced fresh ginger

½ teaspoon black pepper

¼ cup chopped fresh cilantro

4 rings canned pineapple - reserve juice for teriyaki sauce below

1 red onion - cut into ½-inch-thick slices

Whole wheat hamburger buns - for serving

subheading: FOR THE TERIYAKI SAUCE:

¼ cup reserved pineapple juice - from canned pineapple above

½ cup low-sodium soy sauce

2 tablespoons rice vinegar

1 tablespoon honey

1 teaspoon minced garlic - about 1 clove

2 teaspoons minced fresh ginger

1 tablespoon cornstarch

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