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Edamame, Black Bean & Corn Quesadillas with Lime Crema
Ingredients
  • Nonstick cooking spray
  • ⅔cup fat-free sour cream
  • 1teaspoon finely shredded lime peel
  • 3teaspoons lime juice
  • ½teaspoon honey
  • Pinch salt
  • 1cup frozen sweet soybeans (edamame), thawed
  • ½cup canned no-salt-added black beans, rinsed and drained
  • 1cup frozen whole kernel corn, thawed
  • ⅓cup chopped green onions
  • 1teaspoon ground cumin
  • Pinch ground black pepper
  • 48 inches fat-free flour tortillas
  • ¾cup shredded reduced-fat Monterey Jack or cheddar cheese (3 ounces)
  • ⅓cup snipped fresh cilantro
  • Nonstick cooking spray
  • Finely shredded lime peel (optional)
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