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Healthy Egg Muffins
Ingredients
  • 9 large egg whites
  • 2 large whole eggs
  • 2 cups spinach
  • 6 broccoli florets
  • 20 asparagus spears, with ends cut
  • ½ cup sun dried tomatoes, julienne
  • ½ cup crumbled feta cheese
  • ⅓ cup scallions, chopped
  • 3 tablespoons shallots
  • 1 tablespoon garlic, minced
  • 1 tablespoon olive oil (to saute)
  • Additional olive oil for greasing
  • Pinch of salt and pepper
Steps
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