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3 Ingredient Date Caramel (Vegan and Gluten-Free)
Ingredients
  • FYI: Dates are not only delicious, they’re good for you. Read more about the health benefits of dates here.
  • Another FYI: Dates are high in calories, so if you’re trying to lose or maintain your weight, limit yourself to one date a day. About a teaspoon of this date caramel. It doesn’t sound like much, but trust me, it goes a long way.
  • One more FYI: If you’re an athlete and you need a boost before or during an intense workout, eat a date.
  • So what is the Valentine’s Day treat that I’m sharing with you next week? Here’s a hint. Turtle.  ♥
Steps
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