Sesame Noodle Toss

store.trimhealthymama.com

I am following the Trim Healthy Mama (THM) Meal Plan for weight loss and maintenance. I am only 3 months into this meal plan and love the recipes and food choices.

1 single-serve bag of Ancient Wisdom Noodles (rinsed and drained through a colander)

1 tsp butter or coconut oil

1 cup Frozen Seasoning Blend (a mix of diced onion, celery, and green pepper found in the frozen veggie aisle). You could also add finely chopped zucchini or other non-starchy veggies you have on hand.

Protein of choice (pre-cooked chicken breast, canned salmon or 2 whole eggs or ½ to ¾ cup egg whites)

2 to 3 or more generous squirts Bragg’s Liquid Aminos (or several dashes of soy sauce, or Coconut Aminos, your choice) mineral salt, cayenne pepper, crushed red pepper flakes, and garlic powder (to taste)

1 tsp sesame seeds (optional)

1 Tbs sesame oil

Directions at store.trimhealthymama.com

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